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	<title>Soapy Hollow &#187; Instructions</title>
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	<link>http://www.soapyhollow.com</link>
	<description>Where cleanliness equals science</description>
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		<title>New Page with How To instructions</title>
		<link>http://www.soapyhollow.com/new-page-with-how-to-instructions/</link>
		<comments>http://www.soapyhollow.com/new-page-with-how-to-instructions/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 18:56:13 +0000</pubDate>
		<dc:creator>DeAnne</dc:creator>
				<category><![CDATA[Bath and Beauty]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Formulas]]></category>
		<category><![CDATA[Instructions]]></category>
		<category><![CDATA[Make Your Own]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[banana bread]]></category>
		<category><![CDATA[bath bombs]]></category>
		<category><![CDATA[bath melts]]></category>
		<category><![CDATA[body scrub]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[fabric softener]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[Instructables]]></category>

		<guid isPermaLink="false">http://www.soapyhollow.com/?p=278</guid>
		<description><![CDATA[I&#8217;ve put a permanent page, available at the top of the left navigation and the top of the page, that will list all the &#8220;How To&#8221; projects that I&#8217;m moving from instructables back to here.  
So far, the following How To projects are available: 
Bath and body projects: 

How to make bath bombs
How to [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>crème de caviar pour le visage</title>
		<link>http://www.soapyhollow.com/creme-de-caviar-pour-le-visage/</link>
		<comments>http://www.soapyhollow.com/creme-de-caviar-pour-le-visage/#comments</comments>
		<pubDate>Tue, 26 May 2009 19:23:32 +0000</pubDate>
		<dc:creator>DeAnne</dc:creator>
				<category><![CDATA[Bath and Beauty]]></category>
		<category><![CDATA[Formulas]]></category>
		<category><![CDATA[Instructions]]></category>
		<category><![CDATA[formulations]]></category>
		<category><![CDATA[Laboratoires Serobiologiques]]></category>

		<guid isPermaLink="false">http://www.soapyhollow.com/?p=237</guid>
		<description><![CDATA[Working on testing formulations with some new to the market biological actives.  This one is a decadently rich night cream that contains  Laboratoires Serobiologiques actives.

 Complex Caviar: extracted elements of fish roe and caviar combined with oligo-peptides from actin and fucus vesiculosus extract.
Phytocoothetm: canola phytosterols with moisturizing and skin barrier strengthening effect.
Arganyltm: flavonoids extracted from [...]]]></description>
		<wfw:commentRss>http://www.soapyhollow.com/creme-de-caviar-pour-le-visage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Banana Bread from Scratch</title>
		<link>http://www.soapyhollow.com/banana-bread/</link>
		<comments>http://www.soapyhollow.com/banana-bread/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 22:11:02 +0000</pubDate>
		<dc:creator>DeAnne</dc:creator>
				<category><![CDATA[Instructions]]></category>
		<category><![CDATA[Make Your Own]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Instructables]]></category>

		<guid isPermaLink="false">http://www.soapyhollow.com/?p=219</guid>
		<description><![CDATA[
intro &#8211; Quick Banana Bread from scratch
Everyone has faced the problem of bringing home a bunch of green bananas and having them become over-ripe in what seems like minutes. While over ripe bananas are too mushy to carry around like a portable snack, there&#8217;s no reason to waste them when with just a little butter, [...]]]></description>
		<wfw:commentRss>http://www.soapyhollow.com/banana-bread/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How to make bath melts (previously on instructables)</title>
		<link>http://www.soapyhollow.com/how-to-make-bath-melts/</link>
		<comments>http://www.soapyhollow.com/how-to-make-bath-melts/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 23:25:27 +0000</pubDate>
		<dc:creator>DeAnne</dc:creator>
				<category><![CDATA[Bath and Beauty]]></category>
		<category><![CDATA[Formulas]]></category>
		<category><![CDATA[Instructions]]></category>
		<category><![CDATA[Make Your Own]]></category>
		<category><![CDATA[bath melts]]></category>
		<category><![CDATA[crafts]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Instructables]]></category>
		<category><![CDATA[make it yourself]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.soapyhollow.com/?p=217</guid>
		<description><![CDATA[As I’ve noted before, Instructables has changed their business model, reducing access to content to non-paid visitors.  Since all of my work was published under a Creative Commons non-commercial license, I’ve removed it from Instructables and am republishing it here, so the content stays free.
Chocolate bath melts &#8211; chocolate that&#8217;s good for your thighs!
Bath melts [...]]]></description>
		<wfw:commentRss>http://www.soapyhollow.com/how-to-make-bath-melts/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Wow, thanks everyone</title>
		<link>http://www.soapyhollow.com/wow-thanks-everyone/</link>
		<comments>http://www.soapyhollow.com/wow-thanks-everyone/#comments</comments>
		<pubDate>Fri, 15 Aug 2008 00:55:54 +0000</pubDate>
		<dc:creator>DeAnne</dc:creator>
				<category><![CDATA[Instructions]]></category>
		<category><![CDATA[Make Your Own]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[contests]]></category>
		<category><![CDATA[Instructables]]></category>

		<guid isPermaLink="false">http://www.soapyhollow.com/?p=108</guid>
		<description><![CDATA[ZOMG!  My Bath Bombs instructable came in 22 out of 14,000 to go in the  The Best of Instructables Volume I.  
Thanks everyone who voted!
]]></description>
		<wfw:commentRss>http://www.soapyhollow.com/wow-thanks-everyone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Gentle Body Scrub</title>
		<link>http://www.soapyhollow.com/quick-gentle-body-scrub/</link>
		<comments>http://www.soapyhollow.com/quick-gentle-body-scrub/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 14:24:05 +0000</pubDate>
		<dc:creator>DeAnne</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Formulas]]></category>
		<category><![CDATA[Instructions]]></category>
		<category><![CDATA[Make Your Own]]></category>
		<category><![CDATA[body scrub]]></category>

		<guid isPermaLink="false">http://www.soapyhollow.com/?p=103</guid>
		<description><![CDATA[ This extra gentle cleansing scrub will leave your skin feeling silky and smooth. 
    * 1 tablespoon wheat germ
    * 1 tablespoon oatbran
    * 2 tablespoons almond oil
    * 3 drops Sweet Orange essential oil
In a mortar and pestle, mix the wheat [...]]]></description>
		<wfw:commentRss>http://www.soapyhollow.com/quick-gentle-body-scrub/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Quickie Natural Fabric Softener</title>
		<link>http://www.soapyhollow.com/quickie-natural-fabric-softener/</link>
		<comments>http://www.soapyhollow.com/quickie-natural-fabric-softener/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 13:30:55 +0000</pubDate>
		<dc:creator>DeAnne</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Formulas]]></category>
		<category><![CDATA[Instructions]]></category>
		<category><![CDATA[Make Your Own]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[laundry]]></category>

		<guid isPermaLink="false">http://www.soapyhollow.com/?p=91</guid>
		<description><![CDATA[There&#8217;s been chatter about the health hazards of fabric softeners and fabric sheets.  People with delicate skin or allergies are often impacted by these products being used by people around them.  Also, they cost a silly amount of money for some petroleum byproducts and perfume in a big ol plastic jug.
Especially since you [...]]]></description>
		<wfw:commentRss>http://www.soapyhollow.com/quickie-natural-fabric-softener/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Formula development and ingredient sourcing</title>
		<link>http://www.soapyhollow.com/formula-development-and-ingredient-sourcing/</link>
		<comments>http://www.soapyhollow.com/formula-development-and-ingredient-sourcing/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 14:10:58 +0000</pubDate>
		<dc:creator>DeAnne</dc:creator>
				<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Formulas]]></category>
		<category><![CDATA[Instructions]]></category>
		<category><![CDATA[Make Your Own]]></category>
		<category><![CDATA[botanicals]]></category>
		<category><![CDATA[eye butter]]></category>

		<guid isPermaLink="false">http://www.soapyhollow.com/?p=81</guid>
		<description><![CDATA[So, I&#8217;m sourcing some ingredients,  which means I get to play mad scientist.  It&#8217;s one of my favorite things to do, doncha know.
There&#8217;s been a lot of buzz about in the industry about Argania Spinosa Kernel Extract and Cecropia Obtusa Bark Extract.  Argania is derived from the kernel of the fruit of [...]]]></description>
		<wfw:commentRss>http://www.soapyhollow.com/formula-development-and-ingredient-sourcing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ok, ok&#8230;I get the hint.</title>
		<link>http://www.soapyhollow.com/ok-oki-get-the-hint/</link>
		<comments>http://www.soapyhollow.com/ok-oki-get-the-hint/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 21:08:21 +0000</pubDate>
		<dc:creator>DeAnne</dc:creator>
				<category><![CDATA[Instructions]]></category>
		<category><![CDATA[Make Your Own]]></category>
		<category><![CDATA[Soap]]></category>
		<category><![CDATA[bathbombs]]></category>
		<category><![CDATA[kits]]></category>
		<category><![CDATA[sales]]></category>

		<guid isPermaLink="false">http://www.soapyhollow.com/?p=63</guid>
		<description><![CDATA[Many people have asked if I would put together a kit to make bath bombs.  So I did.  Here ya go. Note that the kit does not include molds, because I don&#8217;t have a supplier.  And if I had to charge for driving around to find them at craft stores, then paying [...]]]></description>
		<wfw:commentRss>http://www.soapyhollow.com/ok-oki-get-the-hint/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Instructable on molds up</title>
		<link>http://www.soapyhollow.com/instructable-on-molds-up/</link>
		<comments>http://www.soapyhollow.com/instructable-on-molds-up/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 14:51:09 +0000</pubDate>
		<dc:creator>DeAnne</dc:creator>
				<category><![CDATA[Instructions]]></category>
		<category><![CDATA[Make Your Own]]></category>
		<category><![CDATA[Instructables]]></category>

		<guid isPermaLink="false">http://www.soapyhollow.com/?p=60</guid>
		<description><![CDATA[I&#8217;ve just put my &#8220;how to make soap molds&#8221; up at Instructables.  Feel free to visit and vote.  
Of course, the original instructions are here. 
]]></description>
		<wfw:commentRss>http://www.soapyhollow.com/instructable-on-molds-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To: Make a small batch of traditional soap</title>
		<link>http://www.soapyhollow.com/how-to-make-a-small-batch/</link>
		<comments>http://www.soapyhollow.com/how-to-make-a-small-batch/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 13:01:48 +0000</pubDate>
		<dc:creator>DeAnne</dc:creator>
				<category><![CDATA[Formulas]]></category>
		<category><![CDATA[Instructions]]></category>
		<category><![CDATA[Make Your Own]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soap]]></category>
		<category><![CDATA[manufacturing]]></category>
		<category><![CDATA[bundt cake soap]]></category>
		<category><![CDATA[lye]]></category>
		<category><![CDATA[soapmaking]]></category>
		<category><![CDATA[sweet spiced orange tea soap]]></category>

		<guid isPermaLink="false">http://www.soapyhollow.com/?p=30</guid>
		<description><![CDATA[
Working with small batches is often trickier than doing the huge batches I often do.  But doing small batches lets you get all kinds of creative. Best of all, if you make a mistake, you&#8217;re not tossing out hundreds of dollars in materials.  It&#8217;s fairly easy to &#8220;rebatch&#8221; a mistake batch when it&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.soapyhollow.com/how-to-make-a-small-batch/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How To: Make a Bath Bomb</title>
		<link>http://www.soapyhollow.com/how-to-make-a-bath-bomb/</link>
		<comments>http://www.soapyhollow.com/how-to-make-a-bath-bomb/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 12:59:20 +0000</pubDate>
		<dc:creator>DeAnne</dc:creator>
				<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Definitions]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Formulas]]></category>
		<category><![CDATA[Instructions]]></category>
		<category><![CDATA[Make Your Own]]></category>
		<category><![CDATA[manufacturing]]></category>
		<category><![CDATA[bath bombs]]></category>
		<category><![CDATA[fizzies]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[seltzers]]></category>

		<guid isPermaLink="false">http://www.soapyhollow.com/?p=25</guid>
		<description><![CDATA[As I&#8217;ve noted before, Instructables has changed their business model, reducing access to content to non-paid visitors.  Since all of my work was published under a Creative Commons non-commercial license, I&#8217;ve removed it from Instructables and am republishing it here, so the content stays free. Keeping in mind folks with data stream limits, I&#8217;ve [...]]]></description>
		<wfw:commentRss>http://www.soapyhollow.com/how-to-make-a-bath-bomb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PMS Essential Remedies</title>
		<link>http://www.soapyhollow.com/pms-essential-remedies/</link>
		<comments>http://www.soapyhollow.com/pms-essential-remedies/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 18:16:06 +0000</pubDate>
		<dc:creator>DeAnne</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Formulas]]></category>
		<category><![CDATA[Instructions]]></category>
		<category><![CDATA[Make Your Own]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[blends]]></category>
		<category><![CDATA[PMS]]></category>

		<guid isPermaLink="false">http://www.soapyhollow.com/?p=23</guid>
		<description><![CDATA[Don&#8217;t you hate those mornings when none of your clothes fit, everyone is driving you up a wall and you could crochet chain mail from the Dove wrappers scattered around your comfy chair?  Yeah&#8230;.PMS sucks.  This morning, after threatening to sell my small child to the gypsies&#8230;and his little dog too&#8230;I realized that [...]]]></description>
		<wfw:commentRss>http://www.soapyhollow.com/pms-essential-remedies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural sunburn remedies</title>
		<link>http://www.soapyhollow.com/natural-sunburn-remedies/</link>
		<comments>http://www.soapyhollow.com/natural-sunburn-remedies/#comments</comments>
		<pubDate>Thu, 10 Jul 2008 14:37:37 +0000</pubDate>
		<dc:creator>DeAnne</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Formulas]]></category>
		<category><![CDATA[Instructions]]></category>
		<category><![CDATA[Make Your Own]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[sunburn]]></category>

		<guid isPermaLink="false">http://www.soapyhollow.com/?p=16</guid>
		<description><![CDATA[Now is the season when one tends to overdo it in the sun. (For those of my friends who wear a lot of black and hiss when people open the drapes, the sun is that evil daystar thing.)   There are tons of products on the drugstore shelves for sunburn, but an extraordinary amount of them [...]]]></description>
		<wfw:commentRss>http://www.soapyhollow.com/natural-sunburn-remedies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Making Quick Moulds for soap</title>
		<link>http://www.soapyhollow.com/making-quick-moulds-for-soap/</link>
		<comments>http://www.soapyhollow.com/making-quick-moulds-for-soap/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 19:09:11 +0000</pubDate>
		<dc:creator>DeAnne</dc:creator>
				<category><![CDATA[Formulas]]></category>
		<category><![CDATA[Instructions]]></category>
		<category><![CDATA[Make Your Own]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soap]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[molds]]></category>
		<category><![CDATA[moulds]]></category>
		<category><![CDATA[soapmaking]]></category>

		<guid isPermaLink="false">http://www.soapyhollow.com/?p=15</guid>
		<description><![CDATA[Sometimes, you may have a soap idea, but can&#8217;t find a commercial mould that fits your need, or you just want to create something silly or personal.  For those times, making your own mould is your best option.  Mind you, this method does not create professional grade silicon moulds that will hold up to hundreds [...]]]></description>
		<wfw:commentRss>http://www.soapyhollow.com/making-quick-moulds-for-soap/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
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